Day 2

Alright well finished the workout today here it was :
"Angie"
100 Pullups
100 pushups
100 sit ups
100 squats
Time: 26:49 Rx.
 Much slower then most but it's a working progress. The Pullups really slowed me down, got up to 15 and had to do sets of about 4-5 but pushups I hit head on. Busting out 25 then sets of ten till 50 then sets of 5 till about 85 then sets of 3. Sit ups I did 25, 15, 20 then sets of 10 and 5 squats I just pumped out 30 fast and sets of 10 after that to finish. I didn't do strength training like I said I would but I plan on doing that tomorrow morning. Nutrition for today I had some walnuts for breakfast and I'm about to eat a thin cut steak for lunch then dinner I'll have some veggies and a couple fruits. For my snack I'll have a naked juice.